Wake up and Walk
We would usually be running round the yard getting ourselves fit and healthy but today we are going to exercise at home.
I like to start off with warming up and following
'Andy's Wild Workouts' on Cbeebies
Lets join in with Joe Wicks
Why not try some yoga!
Don't forget to get out in the fresh air and just jump, hop and skip around. See if you can time yourself and make up your own routine.