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Welcome toBarden Primary SchoolCaring Sharing and Learning Together

Keeping Fit !

Wake up and Walk

We would usually be running round the yard getting ourselves fit and healthy but today we are going to exercise at home.

I like to start off with warming up and following 

'Andy's Wild Workouts' on Cbeebies 

https://www.bbc.co.uk/iplayer/episodes/p06tmmvz/andys-wild-workouts

 

Lets join in with Joe Wicks 

https://www.youtube.com/watch?v=d3LPrhI0v-w

 

https://www.youtube.com/user/CosmicKidsYoga

Why not try some yoga!

 

Don't forget to get out in the fresh air and just jump, hop and skip around.  See if you can time yourself and make up your own routine.

Topic and Yoga - wb 18th May

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